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Surround yourself with inspiring beings in a class that best fits your needs. From Hot Power Vinyasa to Yin, we offer traditional yoga classes for every body. All classes are held in a warm environment between 75 to 100 degrees on our signature heated wood floors with a certified yoga instructor. All levels from beginner to experienced are welcome in our classes. Bring your mat, dress to sweat, and get ready to flow!
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$5 HAPPY HOUR HOT SLOW FLOW
95°-100° with Kristina
Friday from 5:30 pm - 6:30 pm
95°-100° with Kristina
Friday from 5:30 pm - 6:30 pm
Join us for a fun, slow flow pace with longer holds to work up internal heat. Cool off near the end of class in seated yin postures and with a cold, essential oil infused towel. It's the happiest way to kick off any weekend. Be ready to sweat and have fun. All levels welcome.
*Class can only be purchased in studio
*Class can only be purchased in studio
CANDLELIGHT YOGA
95° with Cara | Monday from 7:30 pm - 8:30 pm
90° with Kristina | Wednesday from 7:00 pm - 8:00 pm
95° with Cara | Monday from 7:30 pm - 8:30 pm
90° with Kristina | Wednesday from 7:00 pm - 8:00 pm
Our candlelight yoga experience offers tranquility and warmth to the soul. You will sense a gentle flow pace as you practice yoga in our warm, candle-lit room. All levels welcome.
SUNSET YOGA IS MAY THROUGH AUGUST
Our sunset yoga experience offers tranquility and warmth to the soul. You will sense a gentle flow pace as you practice yoga in our warm, sun-filled room. All levels welcome.
SUNSET YOGA IS MAY THROUGH AUGUST
Our sunset yoga experience offers tranquility and warmth to the soul. You will sense a gentle flow pace as you practice yoga in our warm, sun-filled room. All levels welcome.
HOT VINYASA
90° with Beth
Saturday from 8:30 am - 9:30 am
90° with Beth
Saturday from 8:30 am - 9:30 am
A hot vinaysa flow that incorporates smooth transitions of postures while focusing on the breath. You will experience an up-beat pace in addition to building stamina with your postures. All levels welcome.
HOT POWER VINYASA
95°-100° with Beth
Monday from 6:00 pm - 7:00 pm
95°-100° with Beth
Monday from 6:00 pm - 7:00 pm
A hot vinyasa flow that focuses on stamina, speed, and breath to build internal heat. A true cardio flow allowing the yogi to connect the mind, breath, and body at their own pace. All levels welcome.
WEEKEND WARRIOR
75° - 80° with Bracha
Sunday from 10:00 am - 11:00 am
75° - 80° with Bracha
Sunday from 10:00 am - 11:00 am
An empowering weekend flow, we will begin with heart-pumping cardio. Then to deepen our connection to our centers we’ll mindfully hold strong standing postures. And of course, with a name like Weekend Warrior, we will have the chance to practice all of the different warrior poses. We’ll include one pound pilates balls in this class.
ASHTANGA
85° with Kristina
Tuesday from 9:30 am - 10:30 am
85° with Kristina
Tuesday from 9:30 am - 10:30 am
A mindfully soft yoga vibe where breath is at the heart of movement. This slow paced class typically holds poses longer for a well rounded yoga experience. All levels welcome.
LIGHT VINYASA
85°-90° with Grace
Thursday from 6:00-7:00 pm
85°-90° with Grace
Thursday from 6:00-7:00 pm
A less complex vinyasa class that helps you to gain stamina in your practice. Connecting your breath to your flow and challenging yourself in a safe and simple set of asanas. Great for all levels and beginners to a vinyasa style of yoga.
YIN
85°-90° with Grace
Thursday from 7:15 pm - 8:15 pm
85°-90° with Grace
Thursday from 7:15 pm - 8:15 pm
Yin invites you to slow down and create space for stillness while nourishing deep connective tissue. An entirely seated practice, Yin holds poses with props for 3 to 7 minutes. Perfect for anyone wishing to unwind and find peace. All levels welcome.
YINYASA
95° - 100° with Beth
Tuesday 6:30 pm - 7:45 pm
95° - 100° with Beth
Tuesday 6:30 pm - 7:45 pm
Start off with an energizing flow connecting your breath with movement to increase overall flexibility and strength. The 2nd half is spent in grounding yin postures held for 3-7 minutes to rejuvenate your connective tissues within.
CHAIR YOGA
75° -85° with Laura
Thursday 9:00 am - 10:00 am
75° -85° with Laura
Thursday 9:00 am - 10:00 am
The class begins with a meditation and centering We will slowly warm the body with seated postures and work up to standing behind the chair for slower paced Sun Salutations. This class will also work with balance and floor postures; with the help of a chair. We will finish the class with a peaceful savasana with essential oils, and a gentle assist with your permission. All levels welcome.
YOGA ESSENTIALS & OILS
75° -85° with Michelle
Wednesday 9:30 am - 10:30 am
75° -85° with Michelle
Wednesday 9:30 am - 10:30 am
An all-levels class that emphasizes the essentials of yoga. Class includes a range of asanas / postures to warm up and enliven the body, as we work into several flows with intention and breath. We will end with an extended period of recovery. During this class, we will also focus on the use of essential oils and the benefits in not only your yoga practice, but in life.
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During warm weather seasons, we offer outdoor yoga in the backyard of our studio.
Embrace mother nature in our backyard. A breeze can deepen your breathing; the warm sun can deepen poses by making muscles more pliable; and a ladybug can invite you to focus on something small and still. Yoga means 'union', and when it is practiced outdoors the union within nature, humanity, and the universe is truly felt. |
Class Cancelation Policy
Classes must have 2 or more students in attendance to be held. We apologize in advance for any inconvenience this may cause. Morning classes will be canceled due to inclement weather as determined by the Howell Public Schools closings.
Classes must have 2 or more students in attendance to be held. We apologize in advance for any inconvenience this may cause. Morning classes will be canceled due to inclement weather as determined by the Howell Public Schools closings.
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TWISTED TREE YOGA ROOM, LLC DOES NOT PROVIDE REFUNDS. WE APOLOGIZE IN ADVANCE FOR THE INCONVENIENCE.
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CONTACT US
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TWISTED TREE YOGA ROOM, LLC
517-861-0866 1085 GRAND OAKS DRIVE, SUITE 200, HOWELL MI 48843 TWISTEDTREEYOGAROOM@GMAIL.COM |
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